Bests & Worsts Reviews from Amazon

How I wish I'd read the reviews first. Only a complete idiot would learn anythng from this book. The TV infomercial come-on about the single thing that does X and Y is garbage. Don't eat a lot of fat. Eat Fiber. Exercise. Brush your teeth for over 30 seconds. Start slow when working out with weights No --- Sherlock! Do DOT waste your money on any repackaged junk from Bottom line. At least I bought this worthless paperweight used. Too bad I can't return it and wasted even the shipping fee.